What is hypnobirthing?

A combination of relaxations and information to

empower parents for birth.

Hypnobirthing is a prenatal course, based on science and research and including beautiful relaxations, that aims to prepare parents for the birth of their child, whether it’s their first or fifth!

Courses are generally split into 4 sessions, each lasting 1.5 - 2 hours that are delivered in your own home (location-dependent) or online, and include relaxation audios, a parents’ folder and gift bag.

I gained my Diploma through the KGHypnobirthing Teacher Training Course that is accredited by the Royal College of Midwives.